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Home Wedding Bells

5 Favorite Hydrators and Drinks

Don’t drink your calories… said every fitness expert in every interview I’ve ever read.

Here is a list of low calorie drinks that I like to incorporate into my everyday diet. I’m one of those people who always have a travel mug on me at all times. Even for a 10 minute trip to the store.

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Home Wedding Bells

Glowing Skin Diet

Here is what a typical day on my glowing skin diet looked like this week. I focused on eating the rainbow of veggies, threw in anti-inflammatory spices, and chose lean protein with healthy fats.

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breakfast Home Wedding Bells

Glowing Skin Green Smoothie

Full disclosure: If you’re looking for a sweet smoothie that hides that intense green flavor, this isn’t that smoothie. This smoothie tastes healthy. Its not easy being green, but its worth it.

I know I lost quite a few of you with that one, but it needed to be said.

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Home Wedding Bells

Wedding Bells: Diet & Exercise

Is it just me or do the days seem to be flying by at warp speed?

In an effort to keep myself from completely freaking out, I’m trying to stay in the moment. Focus on the task at hand instead of what I need to do next or an hour from now.

Damn man, it is tough AF.

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Beauty Home

Beauty Bites: Cruciferous Veggies

On The Chew, I heard Daphne Oz refer to cruciferous veggies as “colon’s little broom” which I find hilarious. I’ve called them that ever since. Does anyone else really really miss Daphne on The Chew? Come back Daph!