health

Beauty Bites: Cruciferous Veggies

On The Chew, I heard Daphne Oz refer to cruciferous veggies as “colon’s little broom” which I find hilarious. I’ve called them that ever since. Does anyone else really really miss Daphne on The Chew? Come back Daph!Β  (more…)

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Beauty Bites: Dark Chocolate

Hold up! Before you rush to the grocery store and stock up on Reese’s Cups and Snickers bars, I should clarify one thing. The only type of chocolate that will deliver the glowing skin benefits we all desire is dark chocolate. Seventy percent or more cocoa to be exact. (more…)