Here is what a typical day on my glowing skin diet looked like this week. I focused on eating the rainbow of veggies, threw in anti-inflammatory spices, and chose lean protein with healthy fats.
Full disclosure: If you’re looking for a sweet smoothie that hides that intense green flavor, this isn’t that smoothie. This smoothie tastes healthy. Its not easy being green, but its worth it.
I know I lost quite a few of you with that one, but it needed to be said.
The glowing skin diet isn’t an official diet that you can google. When I started doing my Beauty Bites Series, I researched the types of foods that are beneficial to skincare. Healthy skin from the inside out. Luckily, I already try to eat a plant based diet with the occasional pizza slice and beer mixed in. (Hey, no ones perfect!) However, when I began wedding planning, I really wanted to step up my diet and skincare games. No excuses.