anti-inflammatory

Beauty Bites: Cruciferous Veggies

On The Chew, I heard Daphne Oz refer to cruciferous veggies as “colon’s little broom” which I find hilarious. I’ve called them that ever since. Does anyone else really really miss Daphne on The Chew? Come back Daph!Β  (more…)

Advertisements

Good Morning Ginger Berry Green Smoothie

This is not your typical green smoothie. It starts out similar to my other smoothies with greens, almond milk and fruit. (more…)