Most brides want long shiny hair for their wedding day. Now, whether you can achieve that naturally or with extensions is totally up to you.
I love my long hair, but its been a process. It’s one thing to have long hair. It’s another to have long, healthy, shiny hair. The latter can be difficult, but I think I’ve found a great routine for me. FYI, my hair is on the fine side of the texture spectrum with a little bit of natural wave.
Don’t drink your calories… said every fitness expert in every interview I’ve ever read.
Here is a list of low calorie drinks that I like to incorporate into my everyday diet. I’m one of those people who always have a travel mug on me at all times. Even for a 10 minute trip to the store.
Here is what a typical day on my glowing skin diet looked like this week. I focused on eating the rainbow of veggies, threw in anti-inflammatory spices, and chose lean protein with healthy fats.
Alexandra Taylor 