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breakfast Main Menu

Good Morning Ginger Berry Green Smoothie

This is not your typical green smoothie. It starts out similar to my other smoothies with greens, almond milk and fruit.

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breakfast Main Menu

Peanut Butter Banana Oat Smoothie

I’m back! So sorry for the brief hiatus! I have been cooking up a storm and am ready to share some healthy, seasonal, and delicious recipes with all of you!

Let’s start the new year of recipes off right with┬ámy all time favorite smoothie. Its simple, can be blended up quickly, and tastes like a dessert.

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breakfast Main Menu

Banana Walnut Muffins

The secret ingredient in these decadent tasting muffins is (drum roll please) ground flaxseed! The ground flaxseed acts as a binder while adding heart healthy Omega-3s. Make sure to get ground flaxseed versus whole flaxseed for this recipe because you want it to mix into the batter and thicken it. I’m also not a huge fan of seeds in my food… just a personal preference.